Location: Mapletone at Hwy 2 and off Mountain Road at Norwood
Total # of Visits: 563
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YOGA to reclaim your focus, strength, and sense of well-being.
Life feels a whole lot better when you find a way to address an imbalance caused by stress or, when you are no longer overwhelmed by how things are right now.
These restorative yoga classes are a sustainable method to reclaim energy and strength; restore focus and clarity; and resume pleasure in tasks and responsibilities.
And then; there's the element of peace that is felt within and beyond these classes.
Each registration is for a series of 6 yoga sessions during 6 weeks with Timeless Yoga on:
Mondays and Thursdays throughout the year.
Absolute beginner classes are included.
Please don't hesitate to bring up
any questions or concerns (Jan at 383-3485).
- - - - - Mondays: Classes in North Moncton on Mapleton Road at the Future Inns Hospitality Suite 4: 5:45 pm or 7:30 pm
or, Thursdays: Classes in central Moncton at the new Business Centre off Mountain Road, 102 Norwood Avenue 12:10 am or 5:30 pm or 7:15 pm - - - - -
Cost: $80 for a series of 6 classes Lunch-time classes are $50 for 6 classes
Register: with certified vini yoga instructor Jan Morgan: 383-3485 or yogamoncton@gmail.com
This yoga adapts to you to avoid damage from pressure and strain on your body or its systems. The classes are small to allow for "getting it right" and the benefits are noticed from the first class.
It's worth finding the time and it's worth battling winter temperatures for! You'll be so glad that you did…
Additional details about this yoga and these classes: Available at www.timelessyoga.ca
"I have found these classes a calm and relaxing oasis at the end of a busy day and I leave them feeling refreshed and centred" - Timeless Yoga student
"Whether things get better or worse depends to a considerable extent on our own actions." - T.K.V. Desikachar
"There isn't a single cell or organ in your body that is not potentially adversely affected by the chemistry of the stress system. That's how substantive it is. You name an organ system and there is something that stress can do to that over the long haul." - Dr.Bill Cook
