Location: Crossman Community Center/Kay Arena
Total # of Visits: 1121
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CFQ Qigong Classes in Moncton with Lila Donovan
When: Tuesday Jan 18, at 7:15 – 9:15pm Location: Crossman Community Center/Kay Arena, 99 Wynwood Drive, Moncton AND When: Wednesday Jan 19 at 9:15 – 11:15 am Location: Dynamic Fitness Studio in downtown Moncton
CFQ Qigong Classes - Level 1 with Lila Donovan
Qigong
is a series of meditative movements that help to heal the body mind and
spirit. Dr. Oz describes Qigong as the most effective anti-aging
practice you can do.
The classes run for 6 weeks and include a
CFQ Qigong Healing Circle. These movements are easy to learn and take
only 15 minutes to do one series.
Each series of classes teaches
you a simple way to eliminate negative energy, foster relaxation and
cultivate healing for yourself. Based on ancient guarded secrets,
these simple meditative movements will clear away pain and help you live
in the present moment.
Qigong when practiced regularly strips
away stress, builds stamina, increases vitality, enhances the immune
system and allows your inner light to shine.
Please dress comfortably and bring comfortable shoes.
Registration Fee: $125.00 (plus hst) for newcomers and $85.00 (+hst) for repeaters
Information: 386-9191 or lila@liladonovan.com
These
classes are for anyone seeking health and resilience to live life fully
in the now. One set of Qigong movements takes only 15minutes and helps
you instill peace and clarity for continued well being.
Qigong is complementary to medical and alternative treatment.
